It really does make a huge difference in my attitude when I exercise. It's like the stress that builds up over the day is released at the gym and I end up going home way more relaxed.
I also haven't been blogging, sorry Rob. I promise to try harder. Juggling life is not always easy but it's important to remember that taking care of my body is a priority and the rest of my life can't be healthy if I'm not.
I plan to workout after work tomorrow and specifically want to do a double class to make up for my weekend slacking, although I did catch up on some much needed rest.
P.S. Love your recipe Robin, can't wait to make it.
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